About Us

We are health care professionals who geek out on the latest science about Lifestyle Medicine and whole-food plant-based nutrition. We help you to live a life you're excited about.


We get it, we see it in the patients we treat — it’s hard being sick — and expensive, —and lonely, —and time consuming.


We also know it’s not just about you.  You have a family too. 

Whether it’s aging parents, young children, or beloved pets — you want to be there for them.


That’s why we work with you to keep you healthy and foods tasting good!

Our Services

Do you want to improve your health? Maybe lose weight or spend less time at the doctors office? Using simple and evidence-based tools from Lifestyle Medicine, we will work with you to make changes in your health that not only matter, but also last.
The Plantluck

A monthly community dinner. Join us with your favorite plant-based dish to share, and enjoy dinner and conversation with others who are in the pursuit of health too.

Personalized Health Consulting

The healthcare system is a complicated place and it can be difficult to know what to do when you’re sick or even how to pursue a healthy lifestyle. We start where you’re at, and work with you to develop a plan for your goals.


Here, you will find information about how to integrate plant-based eating into your busy life.
April 8, 2019
The Anatomy of a Quick and Delicious Dinner

Limited time. Random ingredients. Makes for a meal my family loves and I'll never be able to repeat.

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March 4, 2019
Bringing codeblue to our community

Two years ago I had the pleasure of meeting Dr Saray Stancic at Plantstock in NY. She spoke to us …

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